Looking Forward to 2017

So apparently I'm not a very good blogger.... at least not at keeping up with it! Oh well! 2016 was a good year and my family and I are very excited to see what 2017 has in store for us! I have a 6 am training group that is getting pretty full and I'm very eager to get another one going at a different time. I have several new clients starting and I can't wait to see their success!

These past few months I have been so impressed with my clients... they really battled the holidays well and I couldn't be more pleased. Multiple people have lost weight, toned more, or even just maintained...It is very rewarding to see the change in people, not just physically but mentally and emotionally as well. Set goals, surround yourself with people that will lift you up, and change your thinking- you CAN do this and you WILL do it. Let me know if I can help :)